First  Prev  1  2  Next  Last
Eat for Wellness!
Posted 3/4/08 , edited 3/4/08
Hi, girls!

What would you do for skin that's soft and fresh? All the expensive skin care products in the world won't achieve healthy skin without help from your diet!

Beautiful Skin! Fish contains oils that will help nourish your skin: it’ s a great source of essential fatty acids (EFAs) like omega-3 and omega-6, which reduce inflammation in the body (acne? No more!). Try with salmon, mackerel and tuna! Ground flaxseeds too are an excellent source of omega-three fatty acids, which promote good skin health. Add flaxseed to your breakfast cereal for a healthy start to your day! Vitamin A is essential too: make plenty of dark orange (carrots, sweet potatoes, winter squash) and dark green (broccoli, spinach, kale) vegetables -- they are high in vitamin A. Vitamin E helps promote great skin: include nuts such as hazelnuts and almonds -- which are high in vitamin E – in your diet as snacks.

Healthy Hair: include lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" - sprinkle grated coconut over salads, diced fresh fruit, or rice.
Spice Girl: cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking.


Lovely Nails with grains, legumes, nuts and seeds. Drink tea made from alfalfa, burdock root, dandelion, and yellow dock. Eat food rich in biotin, such as brown rice and soybeans. Drink fresh carrot juice as it is rich in calcium!

No Pimples with Wheat Germ: to get rid of pimples efficiently include two or three tablespoons of wheat germ in your diet. You can add this to your cereal, yogurt and cheese!

So, what are you waiting for? Start nourishing your beauty!
8990 cr points
Send Message: Send PM GB Post
31 / Ronald McDonald's...
Offline
Posted 3/4/08
Okay, stop posting your tips right now! Or make one thread for all this shit This is not a forum for housewifes.
474 cr points
Send Message: Send PM GB Post
27 / M / The Netherlands
Offline
Posted 3/4/08

ahojcookie wrote:

Okay, stop posting your tips right now! Or make one thread for all this shit This is not a forum for housewifes.


haha indeed make one big girl thread or something ><
4956 cr points
Send Message: Send PM GB Post
F
Offline
Posted 3/4/08
thanks for the tips and all but we know how to care for our own bodies...
2052 cr points
Send Message: Send PM GB Post
26 / M / australia
Offline
Posted 3/4/08
beauty tips
- the don'ts -

dont have a bath in fat
use ice cream to brush your teeth
use bubble-gum to style your hair
use a hunting knife to cut your nails and or hair



*from the superman of handy hints*
7886 cr points
Send Message: Send PM GB Post
31 / M / Melbourne
Offline
Posted 3/4/08

shadow_labyrinth wrote:

thanks for the tips and all but we know how to care for our own bodies...


nah not really.
24261 cr points
Send Message: Send PM GB Post
Offline
Posted 3/4/08

ahojcookie wrote:

Okay, stop posting your tips right now! Or make one thread for all this shit This is not a forum for housewifes.


Oi, this is the general forums and anybody is allowed to post anything relevant in here.
2052 cr points
Send Message: Send PM GB Post
26 / M / australia
Offline
Posted 3/4/08

Kenshin1986 wrote:


shadow_labyrinth wrote:

thanks for the tips and all but we know how to care for our own bodies...


nah not really.


yea like all those fat people
24261 cr points
Send Message: Send PM GB Post
Offline
Posted 3/4/08

crimsonkiba wrote:


Kenshin1986 wrote:


shadow_labyrinth wrote:

thanks for the tips and all but we know how to care for our own bodies...


nah not really.


yea like all those fat people


Now that's just offending.
2052 cr points
Send Message: Send PM GB Post
26 / M / australia
Offline
Posted 3/4/08

robotic_teacup wrote:


crimsonkiba wrote:


Kenshin1986 wrote:


shadow_labyrinth wrote:

thanks for the tips and all but we know how to care for our own bodies...


nah not really.


yea like all those fat people


Now that's just offending.


to who?
8990 cr points
Send Message: Send PM GB Post
31 / Ronald McDonald's...
Offline
Posted 3/4/08
Sure, it's the general section, but if she's going to make three threads about decorating and beauty tips, she might as well make a general "tips for girls thread". Besides, none of them would really go anywhere. Just look at the posts in this thread.
24261 cr points
Send Message: Send PM GB Post
Offline
Posted 3/4/08

crimsonkiba wrote:


robotic_teacup wrote:


crimsonkiba wrote:


Kenshin1986 wrote:


shadow_labyrinth wrote:

thanks for the tips and all but we know how to care for our own bodies...


nah not really.


yea like all those fat people


Now that's just offending.


to who?


To "those fat people". Who can't resist food? Well, maybe those anorexic or bulimic girls out there...
427 cr points
Send Message: Send PM GB Post
25 / F / Home of course O.o
Offline
Posted 3/4/08
I see drama from above...

I pretty much know these tips, thanks tho
24261 cr points
Send Message: Send PM GB Post
Offline
Posted 3/4/08

ahojcookie wrote:

Sure, it's the general section, but if she's going to make three threads about decorating and beauty tips, she might as well make a general "tips for girls thread". Besides, none of them would really go anywhere. Just look at the posts in this thread.


Uh-huh, kinda seeing your point... But it's still a good post, to those who care... And It kinda helped me with research for my Health subject, which is why I found it useful...
2052 cr points
Send Message: Send PM GB Post
26 / M / australia
Offline
Posted 3/4/08

robotic_teacup wrote:


crimsonkiba wrote:


robotic_teacup wrote:


crimsonkiba wrote:


Kenshin1986 wrote:


shadow_labyrinth wrote:

thanks for the tips and all but we know how to care for our own bodies...


nah not really.


yea like all those fat people


Now that's just offending.


to who?


To "those fat people". Who can't resist food? Well, maybe those anorexic or bulimic girls out there...


lol cant resist food? you know how much of the population is fat? you think they all "cant resist food" thats just another dumb excuse for people to be fat
First  Prev  1  2  Next  Last
You must be logged in to post.