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How do you stay fit/healthy?
Posted 11/5/07
eer i dunno..lol i'm naturally slim but try to do 1 hour of exercise a day, eat a balanced diet and try not to drink too much fizzy drinks etc... err you can 'treat' yourself lol but as long as it's in moderation...ummm do stuff to give you the feel good factor! and by the way try not to weigh yourself as it's supposed to have a bad affect on you...not much else to say but as long as your bmi is ok then it's all good lol! *try to eat in small amounts and regulary as it speeds up your metabolic rate

hope it helps!!

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F / CA
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Posted 11/5/07
I'm trying to get skinny but gosh...it's hard i'm just getting bigger and bigger!!! Help!!
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Posted 11/5/07
Try joining a sport maybe? It doesn't have to be something really competitive, but it'll help.
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28 / M / Los Angeles, Cali...
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Posted 11/12/07
run and watch what you eat
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27 / F / the south
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Posted 11/12/07
i drink V8 juice in the morning so i dont have to worry about eating vegetables.
420ml of V8 = 4 servings of vegetables.

also my school just opened a new gym. so im going with my friend twice a week
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Posted 11/12/07
Eat healthy, run/jog alot, or just exercise the shit out of yourself weekly. ;D
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31 / M
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Posted 11/12/07

LmaonadeLOL wrote:

Eat healthy, run/jog alot, or just exercise the shit out of yourself weekly. ;D


Basically what i was going to say

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30 / M / Vienna
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Posted 11/12/07
smoking 20-40 cigarettes a day, drinking alcohol 2-4 times a month, 5 meals at McDonalds or Burger King a week, having sex twice a day! rly!
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Posted 11/12/07
Just run.
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28 / F / a place where the...
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Posted 11/12/07
eat candy, chips anything sweet n drink coke everyday n gatorade... n sleep alot n watch tv... that's y i'm fit as fuck
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23 / M / Wherever life tak...
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Posted 11/12/07
Umm.... I play football and basketball and i run like 2-3 miles a week....
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M / right here
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Posted 11/12/07
im not fat im not healthy. i dont go to gyms because the peopl there look lik they dont need to be there. 30 mins of excersie a day? hmm
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M / continent Aphrodia.
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Posted 11/12/07
Adult entertanment.
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F / NYC
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Posted 11/12/07
I don't >.>
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27 / F / In a Quasar...O.o
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Posted 11/12/07
Yeah, I am at a lull in a sports period right now....but I usually do stuff with my team.

If not tho, I used to work out (but it too expensive for the training) and martial arts is wonderful...(I want to go back...>.<)
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