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│TOPIC│TOP 10 CAUSES OF DEATH IN THE PHILIPPINES
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Posted 8/24/08
1. HEART DISEASES - Ang sakit na ito ay pwede ring maging cause ng pgkamatay ng parehong lalake at babae, pero hinde dapat sabihin na tatanggapin mo ang fate na ito. Ito ang dapat ninyong gawin upang hinde mgkaroon ng ganiton sakit.

PREVENTIONS:

a. Don't Smoke - Wag manigarilyo. if you do, QUIT. (pero ako, mahirap yata)

b.
Get Active - Kung pwde nga lng everyday kau maglaro ng basketball or anykinds of physical activities. Dapat pagpawisan kau. (pero sa ngaun d ko na trip ang mga ganyan)

c.
Eat a heart-healthy diet - Kumain ng prutas, gulay, at ungmga low-fats na mga pagkain.

d. Maintain a healthy weight - Wag masyadong mgpataba. Mahihirapan ang puso nyong mag produce ng nutrients sa body nyu at mahihirapan itong mag pump ng dugo.

e. Get regular health screenings - dapat magpa check-up sa doctor at dapat ring malaman ang inyung blood pressure at cholesterol levels.

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2. VASCULAR SYSTEM DISEASES - Ito ay nangyayari kasi may blockage sa walls sa arteries sa katawan ninyo (arteriosclerosis). The result of this build-up is a blocked or narrowed artery, which can reduce or stop blood flow. ANG PREVENTION NG SAKIT NA ITO AY PAREHO LNG SA PREVENTIONS SA HEART DISEASES.


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3. CANCER - Halos lahat na yata ng tao alam ang sakit na ito. Wag pa apekto sa sakit na CANCER. Pero kung may cancer na ang isang tao. Wag matakot! Magpa check-up agad sa doctor kung may mga simtomas na. Maagapan ang Cancer pag minadali ito.

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4. ACCIDENTS - Kahit saan, kahit kelan, kahit ano, kahit minsan, dapat taung mag ingat. d naten malalaman ang isang accidente. SLOWLY BUT SURELY.

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5. Pneumonia - Pneumonia is an infection of the lungs. Pneumonia is an inflammation of the lung caused by infection with bacteria, viruses, or other organisms. KUNG MAY MGA SIMTOMAS NA, MAGPATINGIN AGAD SA DOCTOR.

PREVENTIONS:

a. Wash your hands before and after eating.

b.
Proper diet and foods that are rich in antioxidants and other important food chemicals that help boost the immune system.

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6. TUBERCULOSIS - Tuberculosis (often called TB) is an infectious disease that usually attacks the lungs, but can attack almost any part of the body. Tuberculosis is spread from person to person through the air.

PREVENTIONS:

a. Close contacts of people with newly diagnosed infectious TB - Wag lumapit or makipag usap sa taong may TB.

b. Wag maxadong magpagod. Magpahinga ng konti.

c. Wag hayaang matuyo ang pawis sa likod. Palaging mag punas ng likod. Kung basa na sa pawis ang iyong damit ay magpalit ng bagong damit pgkatapos ng anumang activity.

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7. Signs and symptoms,abnormal laboratory clinical findings,NEC - Hinde ko alam to. HAHAH

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8. CHRONIC LOWER RESPIRATORY DISEASES - Chronic lower respiratory diseases refers to chronic diseases that affect the lower respiratory tract (including the lungs).

PREVENTIONS:

DO NOT SMOKE OR STOP SMOKING!!


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9. DIABETES - Diabetes is a serious, chronic metabolic disease characterized by an increase in blood sugar levels associated with long term damage and failure or organ functions, especially the eyes, the kidneys, the nerves, the heart and blood vessels. WAG MAXADONG KUMAIN OR UMINOM NG MATATAMIS NA MGA PAGKAIN AT INUMIN.

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10. PERINATAL CONDITION - Ito ay cause lng nmn ng ABORTION!!

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un lng nmn po. sana d kau mabilang sa top ten na ito. sana sa ibang category nlng kau which is SUICIDE, HOMICIDE, SIDE BY SIDE, RIVERSIDE, OTHERSIDE, ung mga ganun... hehehehe.. just joking! ^_^...

now alam nyu na yan. dapat na kaung mag ingat. kung may iba pa kaung nararamdaman na kababalaghan or anu man, mgpa tingin lng kau sa doctor.
Citizen
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Posted 8/26/08
Salamat d0c.. hehe..It's amazing h0w a 13 year 0ld member 0f the gr0up w0uld be sharing this t0 us.. Thankz f0r the tips.. D0n't w0rry, I'll stay healthy..=)
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Posted 8/26/08
waaahhhhh!!! panu pag di ma kontrol ang noma?? ehehehhe.. patay tayo rian! XD
Citizen
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M / Philippines
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Posted 8/26/08
san galing to? sa "ang pinaka" hehehe!
Citizen
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32 / F / Behind You.
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Posted 9/20/08
hhhhhhmmmmmmmmmm........

poverty..... toi toinkzzzzzzzzzzzzzzzz!!!!!!!!!!!
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76 / F / i dont know! im l...
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Posted 9/20/08
haha.. tama!! dapat may poverty din!! hehe
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26 / F / Philippines
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Posted 10/15/08
i hope i don't have one of those illnesses..
Citizen
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28 / M / Bacolod City : CI...
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Posted 10/16/08
Oh Yeah! ah OK!
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F
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Posted 10/16/08
waaaaaaaaaaaaa......
Posted 10/18/08
ang galing..>.< idol!
Posted 10/18/08
thank you sa pagpapaala..
pero mahirap sundin..
kakatamad mag-exercise..
mas madali kumain ng masarap..
n nakakasaman pagkain.. ^^
Co-Admin
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Posted 11/3/08

knievel wrote:

Salamat d0c.. hehe..It's amazing h0w a 13 year 0ld member 0f the gr0up w0uld be sharing this t0 us.. Thankz f0r the tips.. D0n't w0rry, I'll stay healthy..=)


ahahaha!! what can i say.. im a genius.. ^__^
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Posted 11/3/08

2451604 wrote:

waaahhhhh!!! panu pag di ma kontrol ang noma?? ehehehhe.. patay tayo rian! XD


anong noma?
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Posted 11/3/08

sceberdie38 wrote:

hhhhhhmmmmmmmmmm........

poverty..... toi toinkzzzzzzzzzzzzzzzz!!!!!!!!!!!


anong poverty?
Citizen
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22 / M / Nuuk, Greenland
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Posted 11/3/08
rape
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