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Does starving yourself.. make you lose weight?
Posted 9/2/08
Yes you do lose weigh but ou put it on so much quicker when youstop straving yourself, plus when you do starve yourself, you feel constantly tired and cranky
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28 / M
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Posted 9/2/08
Best way to lose weight: Watch what you eat, exercise and maintenance. You don't have to stop eating altogether.
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24 / F / somewhere..
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Posted 9/2/08
This a bad idea (I know, I tried to do the same thing, but after just a few days I realised how stupid I was ). Starving yourself will only make you more likely to binge out on bad food and make you gain weight. It will also make you tired and frustrated easily. You'd be stripping youself from essential nutrients and it's not healthy.

I have a suspicion that you are a healthy young girl that really doesn't need to lose weight. You're still growing and a little body fat is normal. However If you really need to lose weight the right diet and exercise is what you need to stick with, maybe joining a gym with friends, go for walks, figure out a healthy eating plan or discuss this with someone close to you could help.

I don't really know what your situation is and if you really do need to lose weight or just want to tone up. Just don't starve yourself!! Good luck :)
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27 / M / It be sleepy time...
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Posted 9/2/08
Yeah starving yourself will not work because, your body will work to store more fat when you do eat. That way it will have energy reserves once you start starving yourself again. So basically you will end up gaining more weight before all is said and done.
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Posted 9/2/08

H_20 wrote:

Yes you do lose weigh but ou put it on so much quicker when youstop straving yourself, plus when you do starve yourself, you feel constantly tired and cranky


i dont feel cranky yet... its probally because
Behind my smile is a hurting heart.
Behind my laugh, I'm falling apart.
LISTEN CLOSLEY to me and you will see, the girl I am..... isn't me. T_T


there's a guy on my mind... it started of with me so happy to meet-up with him i wanted to lose weight because i felt shy.... and now :''( he has changed... he ask's me stuff and it makes me feel like im a cheap sl**.... i was looking forward to a new friendship with this guy.. he was so sweet... so shy...... and now i feel like my hearts been smashed into pieces and i cant put it back together.......

so... its hard for me to eat when i feel like this and now~~ i dont know what or who will fix my heart....
(ive chosen not to EVER see that guy EVER AGAIN!)
Posted 9/2/08
etoo... can I ask something?
(to everyone)
is it better to eat 10 small meals a day or 3 main meals?

anyway... back on topic...
to kagome etc etc...
Actually... here is a basic tip which really helped me out in losing 5 pounds in like 2 weeks...
1. make an alarm on your mobile to eat on the same time daily so that your body won't get startled the next day and onward... really good tip...
2. use a treadmill for God sake...
3. If you dont have a treadmill... here is what you do... after reading my comment... get your ass of the chair and get out!! OUT OF YOUR HOUSE!!! ...
if its rather hard to do so due to natural stuff like heat and all (which here is impossible... lol... the heat sometimes reaches 51 degrees Celsius) then do stuff at home... if you want a video exercise like to help... ill give you one
,,,
will give more tips if you ask
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29 / M / SINGAPORE
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Posted 9/2/08
Eat lean meat like steam chicken breast with no skin.
Eat a max of 1 bow of rice or any other carbs.
eat plenty of fruits, veg and egg white.
No sweet drinks or snacks

Now exercise by jogging more than 30mins.

I lost 11kg in 5 months and i still get to eat food.
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26 / F / nowhere to be found
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Posted 9/2/08
stupid thread. of course it does. would you want to look like you'll break simply by touching you though? because that's just ugly.
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29 / M / SINGAPORE
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Posted 9/2/08

kagome_a_emo wrote:


H_20 wrote:

Yes you do lose weigh but ou put it on so much quicker when youstop straving yourself, plus when you do starve yourself, you feel constantly tired and cranky


i dont feel cranky yet... its probally because
Behind my smile is a hurting heart.
Behind my laugh, I'm falling apart.
LISTEN CLOSLEY to me and you will see, the girl I am..... isn't me. T_T


there's a guy on my mind... it started of with me so happy to meet-up with him i wanted to lose weight because i felt shy.... and now :''( he has changed... he ask's me stuff and it makes me feel like im a cheap sl**.... i was looking forward to a new friendship with this guy.. he was so sweet... so shy...... and now i feel like my hearts been smashed into pieces and i cant put it back together.......

so... its hard for me to eat when i feel like this and now~~ i dont know what or who will fix my heart....
(ive chosen not to EVER see that guy EVER AGAIN!)


your only 14...love at that age has no meaning.
try being in love with rent, bills, job, sex and etc. then you will know what is real love and pain
Posted 9/2/08

kagome_a_emo wrote:


H_20 wrote:

Yes you do lose weigh but ou put it on so much quicker when youstop straving yourself, plus when you do starve yourself, you feel constantly tired and cranky


i dont feel cranky yet... its probally because
Behind my smile is a hurting heart.
Behind my laugh, I'm falling apart.
LISTEN CLOSLEY to me and you will see, the girl I am..... isn't me. T_T


there's a guy on my mind... it started of with me so happy to meet-up with him i wanted to lose weight because i felt shy.... and now :''( he has changed... he ask's me stuff and it makes me feel like im a cheap sl**.... i was looking forward to a new friendship with this guy.. he was so sweet... so shy...... and now i feel like my hearts been smashed into pieces and i cant put it back together.......

so... its hard for me to eat when i feel like this and now~~ i dont know what or who will fix my heart....
(ive chosen not to EVER see that guy EVER AGAIN!)


You really should not change for a guy, its a big sign that it is not meant to be, a guy should appreciate you for who you are, you are pretty young just put it down to a lesson learned and forget about him, he is a wate of time, you may not notice you are cranky but others will, as you will snap easy
Posted 9/2/08
PERSONAL THREAD. REPORTED!
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28 / F / Australia
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Posted 9/2/08

H_20 wrote:


kagome_a_emo wrote:


H_20 wrote:

Yes you do lose weigh but ou put it on so much quicker when youstop straving yourself, plus when you do starve yourself, you feel constantly tired and cranky


i dont feel cranky yet... its probally because
Behind my smile is a hurting heart.
Behind my laugh, I'm falling apart.
LISTEN CLOSLEY to me and you will see, the girl I am..... isn't me. T_T


there's a guy on my mind... it started of with me so happy to meet-up with him i wanted to lose weight because i felt shy.... and now :''( he has changed... he ask's me stuff and it makes me feel like im a cheap sl**.... i was looking forward to a new friendship with this guy.. he was so sweet... so shy...... and now i feel like my hearts been smashed into pieces and i cant put it back together.......

so... its hard for me to eat when i feel like this and now~~ i dont know what or who will fix my heart....
(ive chosen not to EVER see that guy EVER AGAIN!)


You really should not change for a guy, its a big sign that it is not meant to be, a guy should appreciate you for who you are, you are pretty young just put it down to a lesson learned and forget about him, he is a wate of time, you may not notice you are cranky but others will, as you will snap easy


It's true, you shouldn't have to change your appearance for a guy who doesn't even appreciate you. You are quite young and trust me, it'll take awhile but you'll get over him. Time heals all wounds.

Posted 9/2/08

chickarita wrote:



You really should not change for a guy, its a big sign that it is not meant to be, a guy should appreciate you for who you are, you are pretty young just put it down to a lesson learned and forget about him, he is a wate of time, you may not notice you are cranky but others will, as you will snap easy


It's true, you shouldn't have to change your appearance for a guy who doesn't even appreciate you. You are quite young and trust me, it'll take awhile but you'll get over him. Time heals all wounds.



shes young and the only way you learn is by mistakes,
She should be thankful it happened now, you are less likely to make major mistakes later on but give it a couple of weeks and its all forgotton,
Damn I feel so old now
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59 / M / philippines
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Posted 9/2/08
starving your self only makes you lose food!
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F
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Posted 9/2/08
Dun starve :0

Eat fruit and veggies :]
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