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how often do you exercise?
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18 / M / Stoke, England
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Posted 8/28/11
Press-ups and Sit-ups everyday. Cheapest but effective way of gaining muscle.
Posted 8/28/11

Giggalycious wrote:


Sirrampautus wrote:


Giggalycious wrote:

Everyday. Either I run outside in the mornings or go to the gym.

But when I am feeling fat. I do both.


I should learn your discipline of running.


Morning jogs are the best. Even if you're tired, by the end, you'll feel good and energize to start your day. ^_^


Oh god, i hate mornings and to run at morning never done that, maybe i should try it one time and see if it really is more fun than i think it is, but i do understand that after running you feel always good so i won't be surprised.
Posted 8/28/11
Every day since I'm always late for school and I gotta run. 20min of walk take 7 min running.
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19 / M / Burbank Illinois
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Posted 8/28/11
i do weight training 6 days out of the week along with 25-30 minute jogging everyday
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17 / F / Oklahoma
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Posted 8/28/11
usually five days a week one too six hours, sometimes more sometimes less.
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20 / F / In a place somewh...
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Posted 8/28/11
Well usually i run in the morning 2.5miles out then back (that was during the summer) now since im back at school i run Monday and Friday sometimes twice a day and i also pt (with rotc) and i am on the athletic team and our workouts are usually push ups, sit ups, a run, an obstacle course and some stamina building ^^ so i sleep when i get home.
Nizq 
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21 / M / Helsinki
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Posted 8/28/11
I train almost everyday because some day I want to be strong like Goku ;D

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25 / F / kittens ♥
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Posted 8/28/11

TTGLgurrenlagann wrote:

i do weight training 6 days out of the week along with 25-30 minute jogging everyday



can i have sex with your cat?
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22 / M
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Posted 8/28/11
Very rarely.
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26 / M / Mexico
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Posted 8/28/11
I stopped exercising regularly about 14 months ago... now i feel fat ... I must have gained 2 kg tops but still
foxsor 
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M
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Posted 8/28/11
Jumping Jacks and running in place for 30 minutes each seems a little tedious don't ya' think? I'd spend some more time doing different types of cardio if that's what you're after.. Work up a regiment, then change it from time to time. You're muscles become situated with certain exercises after awhile and if you don't change it up from time to time-- you really can't improve all too much.
I don't mean to criticize or say what you're doing wrong, far from it. For all I know that type of routine shows the most results for you, so sorry if I come off as some sort of meat head know it all :/

I'm certainly no veteran, but I too work out every day and have been doing so for quite some time now. Feel free to hit me up if you want some advice on new ways of working out.
foxsor 
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M
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Posted 8/28/11
!! Six Hours?! What are you running a marathon?
Posted 8/28/11
No I don't. Too much work, I'd like to keep my fats.
Posted 8/28/11
Not enough.
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21 / M
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Posted 8/28/11
2 times a week for like 30 min
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