how often do you exercise?

3 days a week of 1hr sessions. Hate doinit but i force myself just to keep fit. Workoit consists of pushups, pull/chin ups, barbell curl, numerous dumbell workouts and dips. I have been working out for about 1 and a half years now and results do show. Oh and i also do a 20min abb workout. 20min might not sound like much but its a tense 20min and dont tell me its not enough i have proof

im not a skinny guy though and im not a complete brickhouse. More on the "lean" side of things. I stand about 175cm tall and weigh 73kg.

	Permalink Reply Quote Posted 12/9/11 not that much.....
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carmensakura07 11437 cr points Send Message: 20 / F / Anime world... Offline	Permalink Reply Quote Posted 12/9/11, edited 12/9/11 haha. How bout never?
	Report to Moderator Heaven or Hell? Who knows.
SecondLife 5072 cr points Send Message: 17 / M / Virtual Realm Offline	Permalink Reply Quote Posted 12/9/11 3 days a week of 1hr sessions. Hate doinit but i force myself just to keep fit. Workoit consists of pushups, pull/chin ups, barbell curl, numerous dumbell workouts and dips. I have been working out for about 1 and a half years now and results do show. Oh and i also do a 20min abb workout. 20min might not sound like much but its a tense 20min and dont tell me its not enough i have proof im not a skinny guy though and im not a complete brickhouse. More on the "lean" side of things. I stand about 175cm tall and weigh 73kg.
	Report to Moderator You can't criticize anything you do if you're always a student to life.
bigpapapurpz 6138 cr points Send Message: 22 / NORTH VA Offline	Permalink Reply Quote Posted 12/9/11 LMAO not enough
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	Permalink Reply Quote Posted 12/9/11 Once or twice per fort-night.
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zenchaos 62897 cr points Send Message: M / Canada Offline	Permalink Reply Quote Posted 12/9/11 When I'm bored. Which is almost always everyday. Too bad rest is a must else, I'd exercise everyday, so 3 days straight, 1 day rest, rinse repeat.
	Report to Moderator The Other Promise
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	Permalink Reply Quote Posted 12/31/11 Every now and then when it rains.
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hanayori 254 cr points Send Message: 22 / F / Seoul, Korea Offline	Permalink Reply Quote Posted 1/4/12 I never exercise..I hate exercising and i never want to exercise..I do exercise when I have to for an aerobic class but other than that I never ever exercise..I know I'm out of shape when I climb the stairs and I get so tired and breathless lol and No I'm not fat just wanted to add that in because people think that fat people don't exercise skinny people don't too :)
	Report to Moderator life is like writing with a pen. you can cross out ur past but u can't erase it
Sammy_Doo 22612 cr points Send Message: 20 / ⚪ / Your Cookie Jar Offline	Permalink Reply Quote Posted 1/4/12 My only exercise is walking apparently, I walk everyday to everywhere...
	Report to Moderator 「don't dare apologise for love 」
CarboKill 29346 cr points Send Message: 16 / M / Stoke, England Offline	Permalink Reply Quote Posted 1/4/12 hanayori wrote: I never exercise..I hate exercising and i never want to exercise..I do exercise when I have to for an aerobic class but other than that I never ever exercise..I know I'm out of shape when I climb the stairs and I get so tired and breathless lol and No I'm not fat just wanted to add that in because people think that fat people don't exercise skinny people don't too :) You get out of breath from climbing your own stairs? Jesus, you should eat more food.
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hanayori 254 cr points Send Message: 22 / F / Seoul, Korea Offline	Permalink Reply Quote Posted 1/4/12 It's not because I don't eat enough I do it's because of lack of exercise and yes I do get breathless and not from climbing my own stairs it's from climbing my school stairs so I rather take the elevator..
	Report to Moderator life is like writing with a pen. you can cross out ur past but u can't erase it
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Morbidhanson 9419 cr points Send Message: 24 / M / California Offline	Permalink Reply Quote Posted 1/4/12 I walk at least 40 minutes a day, I play an intense handball game once a week, and I do about 70 pushups every other day. That is about it.
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	Permalink Reply Quote Posted 1/4/12 carmensakura07 wrote: haha. How bout sex?
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Raindrop15 5700 cr points Send Message: 19 / F / controling your soul Offline	Permalink Reply Quote Posted 1/4/12 evreyday...have to stay in good shape.
	Report to Moderator ☆☆Penguins are my life; they taste like chicken☆☆
KiteCross 5956 cr points Send Message: M Offline	Permalink Reply Quote Posted 1/4/12, edited 1/4/12 My Exercise: Walk 2 steps then drop dead.
	Report to Moderator I want to be the very best (mediocre).

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