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6 days a week here.
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27016 cr points
Send Message:   32 / M / Devon, PA
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About 6 days a week, 2 days weight training, 1 day TRX, and the other 3 days I run 7-11 miles each.
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2-3 days of playing basketball. Just make sure my whole shirt is soak in sweat. That means I did a lot.
3-4 days of 30-45 mins of weightlifting.
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53 cr points
Send Message: 26 / M / elizabethville PA
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i currently work out 6 days a week- 4 days of running and lifting, 1 day of aerobics, 1 day volleyball, 1 day rest. used to be 205 now 153 and a lot more muscle.
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2922 cr points
Send Message: not sharing my asl
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Never
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3352 cr points
Send Message: 19 / M
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Exercise pfffft yaomingface.jpg
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8432 cr points
Send Message: M / i'm there. you kn...
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usually whenever i can that's convenient. that's about 1-3 days a week for me. sometimes i get really serious motivation and do it everyday.
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31815 cr points
Send Message: 21 / M
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I workout 6 days a week. 2 days of pumping iron, 2 days of cardio and dunbell exercises, and 2 days of running. (Not all in that order) I work out about a hour to an hour and a half a day. I used to workout for 2 and a half hours, but I cut back.
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4316 cr points
Send Message: 17 / F / HK
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never... but I will start soon...  |
9337 cr points
Send Message: 38 / Tyrell HQ
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i don't "work out" but i must get exercise somewhere during the day because i eat like a horse but yet im still thin and fit~
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4097 cr points
Send Message: 23 / F / New Orleans
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Lately my schedule has made it REALLY hard to squeeze working out in. I try to at LEAST get once a week in, and I'm trying to build on that.
I play Just Dance 3 to get my exercise in. Some of those songs REALLY get you sweating, and it's a lot of fun!
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12241 cr points
Send Message: 35 / F / Tampa Bay, Fl
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Tai Chi twice a week. I really need to do more. But I am always out walking around so that has to count for something.
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1313 cr points
Send Message: 18 / F / Earth
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Pretty often, depends on the day though o:
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9593 cr points
Send Message: 18 / M / United Stated
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It really depends. I work and everything and i'm going to college. So i walk and do something, then i also love enjoying to long board. So i don't neccasarilly work out. But i'd say i do something active everyday for an hour or more.
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54417 cr points
Send Message: 27 / M / Irish/German - Am...
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I used to never do it but I'm trying to get in descent shape so I started.
I do 3-4 times a week like 30 minutes to an hour for each time and it's mostly weights. Then I do some walking for 2 or 3 miles on a nature path when the opportunity arises.
Still ... I'd never want to become a gym whore or an exercise freak. Just want to lose weight and be healthier not to get ripped. Just not that kind of guy nor would I want to be.
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