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what is physical fitness??
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29 / F / Philippines
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Posted 10/18/08
Physical fitness is used in two close meanings: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).

Physical fitness is the functioning of the heart, blood vessels, lungs, and muscles to function at optimum efficiency. In previous years, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. Automation increased leisure time, and changes in lifestyles following the industrial revolution meant this criterion was no longer sufficient. Optimum efficiency is the key. Physical fitness is now defined as the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness can also be divided into five categories: aerobic fitness, muscular strength, muscular endurance, flexibility, and body composition.
Posted 10/18/08
What is being asked here? You answered the title of your thread with the OP so there cannot be any further discussions. At least without a question.
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M / Earth
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Posted 10/18/08 , edited 10/18/08
I've seen something like this on wikipedia.
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24 / M / Mammago Garage, Y...
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Posted 10/18/08

petalsfalling wrote:

Physical fitness is used in two close meanings: general fitness (a state of health and well-being) and specific fitness (a task-oriented definition based on the ability to perform specific aspects of sports or occupations).

Physical fitness is the functioning of the heart, blood vessels, lungs, and muscles to function at optimum efficiency. In previous years, fitness was defined as the capacity to carry out the day’s activities without undue fatigue. Automation increased leisure time, and changes in lifestyles following the industrial revolution meant this criterion was no longer sufficient. Optimum efficiency is the key. Physical fitness is now defined as the body’s ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypokinetic diseases, and to meet emergency situations. Fitness can also be divided into five categories: aerobic fitness, muscular strength, muscular endurance, flexibility, and body composition.


I'm glad you finally learned how to copy and paste, but you have to add some of your own words at the end to make it a topic worth discussing.
Posted 10/18/08
the topic question just ...kills this thread.
Posted 10/18/08
A person who is no good at sports... you might say she's Undou Onchi (athletically tonedeaf). If you abbreviate that... it becomes Unchi (crap).
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F / Neverland
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Posted 10/18/08
I dont get it u answered the thread..0.o
Posted 10/18/08
Richard Simmons


lul
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26 / M / Sydney, Australia
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Posted 10/18/08


"During long road trips, I used to imagine a little man running alongside me, avoiding obstacles."

You must post in this thread if you do this/have done this.

Posted 10/18/08
hahahahhahahahha.............once again there is no point.............hahahahahahah
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24 / bOx
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Posted 10/31/08
Physical fitness doesn't mean that you are physically fit..

But it also means that you're fit mentally, emotionally, spiritually and socially..

TC


^^,
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27 / M / New York
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Posted 10/31/08
taking care of your body

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25 / F
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Posted 10/31/08
physical fitness is going to the gym with a full heart, state of mind, and some dietary reflection......
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21 / F / London
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Posted 10/31/08
physical fitness is wen u dont eat twinkies every day!!! like some people i noe !!!!
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27 / M / Bangalore,India
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Posted 11/1/08

Gabcom wrote:


"During long road trips, I used to imagine a little man running alongside me, avoiding obstacles."

You must post in this thread if you do this/have done this.



Holy crap! I wasn't planning to contribute to this thread, but I still imagine the running man on long road trips....
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