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Whats the best way to relieve stress
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76 / M / New York, New York
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Posted 1/2/09

mariia wrote:

breathe.


nah, if its a serious situation, such as a life or death one, certain intrinsic fear mechanisms activate to deal with stress could possibly cause hyperventilation. Also, if you are under prolonged stress and you continue to use a non automated method of breathing, your CO2 levels drop precipitously because you are exhaling too much of it and inhaling too much oxygen. What happens afterwards is that your body is no longer able to breathe by itself in an automated fashion, since it uses CO2 levels as an indicator of when to activate the breathing process. In rare cases, there have been incidences of people suffocating to death due to this complication.
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27 / M / somewhere
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Posted 1/2/09

kitoka wrote:


ozaru wrote:

i agree with beating the crap out of someone and the masturbating thing. The best way i relieve stress is to do something else sleep or listen to some heavy metal.


I listen to heavy metal to relieve stress as well. Beating? Masturbating? LOL


hah something in common, but the philipines have some great bands. Yeah beating and masturbating i guess its a guy thing well for alot not all of them.
Posted 1/2/09
Some of the answers on here are so fucking dumb. Points to Needlez.

I love long bubble baths or hot showers, a massage, sleeping, music, a walk, computer time, exercise and yes sex works.
Posted 1/2/09
buy a punching bag (:
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30 / M / where the grass i...
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Posted 1/2/09
i usually flame someone in the forum

hehe

best way, sex and sports
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33 / M / kuwait
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Posted 1/2/09
listen to music
watch movies & anime
or my favourite 1 :- taking a long hot shower
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23 / F / Charlotte
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Posted 1/2/09
Cutting
Drugs
Sleep (it actually works, if u can get to sleep first)
listening to music
etc.
Posted 1/2/09
Pounding on a soft object.
Listen to music I guess, excercise
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○(ゝω •)○ Coming t...
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Posted 1/2/09
exercise, shopping, and listening to music
Posted 1/2/09
Punch someone in the face.

Go on. Do it. Feels good.
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28 / M
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Posted 1/2/09
do a little session of downhill or street, listen to music.. or see anime
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28 / F / california
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Posted 1/2/09
:lol:distractions~watching a movie, playing a game, chatting, tv, eating, sleeping
Posted 1/2/09
meditation..and write everything down onto a piece of paper and scrunch it up and chick it away
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25 / F / ¸.•*¨*`•.¸☆Norway
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Posted 1/2/09
Slamming doors. always works for me
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24 / M / the bahamas
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Posted 1/2/09
I kick my brothers ass
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