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Do you have trouble falling asleep?
1793 cr points
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F / Australia
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Posted 12/30/07
Drink milk before going to sleep~! It helps with relaxation for your brain or something o_O
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23 / M / (Unknown)
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Posted 12/30/07
I hate it...when I need to sleep, I have problems, but when I don't need to sleep, I fall asleep..anyways, I find reading a random chapter in my school text book helps me sleep.
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24 / F / Virginia Beach
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Posted 12/30/07

Kenshin1986 wrote:

drink milk before going to sleep or alcohol?




yah i have trouble sleeping..

i use to drink alcohol its really effective..
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28 / F / Singapore
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Posted 12/30/07
Well, not really. I usually sleep when I'm really tired. That includes sleeping during lectures and tutorials.
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28 / F
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Posted 12/30/07
Well.. I usually drink hot milo before going to sleep, when i have sleeping problems. It might work.
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F / Chicago, IL
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Posted 12/30/07
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