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Breathing the Proper Way
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18 / F / somewhere on mars
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Posted 2/18/12
If I don't breath the proper way, how am I still alive?
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26 / all around the wo...
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Posted 2/18/12
not unless ive been running improper breathings more quiet
Posted 2/18/12

ShogunSides wrote:




This is breathing as described for the purpose of meditation & relaxation, not general breathing.



They're one and the same.


Ideally, yes. In practice, no.
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18 / F
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Posted 2/18/12
lol... now i do. breathing this way is... tiring... or maybe im still breathing incorrectly....
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25 / M / Shuri Castle
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Posted 2/18/12 , edited 2/18/12


They can be one and the same in practice... as long as you practice

I liked the reactions to this article. So many people jump up in defence of their individualism as if it was actually threatened.

Thanks to a meditation practice I've become very conscious of my breathing. It lets me ground out and feel calm with whatever life is throwing in my face. You couldn't pay me enough to go back to the smoking, shallow breathing old me.
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19 / F
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Posted 2/18/12
I don't breath as that post says, but I do when I sing.
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Posted 2/18/12
I take shallow breaths when I breathe. I do control my breathing when I'm running though.
Posted 2/18/12

Crystabuni wrote:

lol... now i do. breathing this way is... tiring... or maybe im still breathing incorrectly....


Someone, help her!
Posted 2/20/12

ShogunSides wrote:



They can be one and the same in practice... as long as you practice

I liked the reactions to this article. So many people jump up in defence of their individualism as if it was actually threatened.

Thanks to a meditation practice I've become very conscious of my breathing. It lets me ground out and feel calm with whatever life is throwing in my face. You couldn't pay me enough to go back to the smoking, shallow breathing old me.


Hey, any day I can move it up a notch from mouth breathing...that is progress.

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22 / F / The Netherlands
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Posted 2/21/12
Apparently, I do not breathe the proper way. Then again, I have never had problems with it, so why should there be only one "proper way to breathe"? Can't there be multiple?
Posted 2/21/12
There is no proper way in breathing...

Tell that to fat people... O:
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26 / M / Arizona
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Posted 2/21/12
lol. top half of the lungs, all of the air mixes in your lungs. its not like fresh air and used air really separate like oil and water do
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