8138 cr points
Send Message:   24 / M / North Carolina
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Morning exercise, is 100 to 200 stmoach crunches (depending on time), 50 push ups, then I get ready for school, at my free period I do at least a mile around the track
Evening exercise, 200 to 400 crunches, 50 to 75 push ups, and I bike 2 miles around town, then after a good rest I practice my Tae kwon do, and while doing so, try to come up with new moves and attacks
and usually there's some weight lifting, I bench 205 at present (and I don't hope to go higher)
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205 cr points
Send Message: 26 / M
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I run 5 miles/day 10 minutes of crunches and then weight training every other day! ^ ^
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4565 cr points
Send Message: 23 / M / Isla Bonita
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i dont really like count it...
but i go to my vball trainings everyday, and it's like 3 hours of exercise then
2 hours proper training...
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786 cr points
Send Message: 20 / F / Philippines
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Once I had swimming training. 2 hours of exercise and 3-4 hours of non stop swimming. But I've quit swimming training...
Does vocalizations in a choir count? If it does, then.. lol But I've also quit.
I don't go to the gym and we don't have equipment in the house.. I go for really long walks and I jog at times in the morning. I do sit-ups and those kind of exercises.
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264 cr points
Send Message: 26 / F / PaRaÑaQue (PHILIP...
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I see to it that i have 30 min of exercise everyday ...
i usually do dis at night before i sleep ..
30 min is divided into 3 parts:
10 min for stretching
10 min jumping rope
10 min sit ups or some pilates  |
4361 cr points
Send Message: 23 / M / Canada
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bboying (all of you know it as breakdancing), pop/lock etc. (basically funk stylez), weights, soccer, rollerblade, jog.
i think thats about it. lol
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58336 cr points
Send Message: 21 / M / Sunny California
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I do about 50-100 push ups
100-200 crunches wen im not busy
Sum wieght lifting sumtimes i go to the gym
i run at least 5-10 miles a week
i have bball practice and other sports
umm i have TKD and Karate Training
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17 cr points
Send Message: 31 / M
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hm.. my exercise routine.. i try to keep fit...
Monday- gym
Tuesday- gym
Wednesday- rest or i go for a 4km jog
Thursday- grass vball league
Friday- badminton or i just rest
Saturday- gym, jog, beach vball or hike
Sunday- i rest from Saturday's heavy night of drinking.. lol
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19769 cr points
Send Message: 24 / M
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1.5 mile hike around the lake everyday... Damn leg hurts.
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2692 cr points
Send Message: 22 / F / Philippines but i...
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get your mom to go somewhere! then take care of your to hard headed brothers and take charge of everything!
ff:
cooking
buying food
cleaning
enrolling
covering the books
wakling a mile to do somewhere
wash dishes
wash clothes
put a fresh bed sheet on the bed every week
lets see if you can survive! and thats my life now
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4590 cr points
Send Message: 22 / M / open land near th...
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before i go to bed i do 50 situps |
214 cr points
Send Message: 24 / M / "FINE" country si...
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one sit up every morining when i get out of bed
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1732 cr points
Send Message: 73 / F / New Jersey
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sitting on my ass all day either in school or in front of my laptop makes me feel veryy guilty as well as eating every 15 min whether in class or not so i go to soccer practice, sweat and pant it out and then i run 2 miles every other day...yeah im still fat but i gots killer leg muscles
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695 cr points
Send Message: 27 / M / go pinoy go!
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just jog for about 2miles and do 50 push-ups in 5 cycles.. then jog again for a mile..
note: i jog in the treadmll...
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3036 cr points
Send Message: 23 / M / gR8 UK
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ive got godd metabolism -or summat like that-and so i dont get fat or unfit
major plus to that is that i LUV rock climbing
apart 4rm that i don't exercise at all :3
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