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so glad i've never really had trouble sleeping.. if anything i probably get too much sleep XD
still have the nightowl habits though, so usually have to force myself to bed when i need to get up early but no trouble at all with the actual falling asleep bit even when i force myself to bed ^^ |
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6 hours of daily mandatory sleep is the recipe. Exceed regular sleeping time for sweeter results.
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only sometimes
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ILJIMAE is back :D
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I love sleeping. I go to bed really early like 7.30 pm, lol. But I wake up around 3 am.
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i have insomnia!
i’m constantly awake, all day everyday. It’s horrible because i feel like crap usualy. on some days (wich is a rare occasion) i will get a bit of sleep, but usualy i dont. i suppose it’s just bad habit!:) ♥ |
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眠い D;
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lack of sleep? ill keep yawning xD
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I've always had lack of sleep since I was little. I must have gotten used to it because I never feel physically drained or anything. I've only noticed my eyes hurt. xD
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Chewing sumin ;D
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It's particularly bad on people under 21-22. The longer you live (older you get) the less sleep you get (how generally works for almost everybody) so enjoy while you can.
Paij wrote: i have insomnia! i’m constantly awake, all day everyday. It’s horrible because i feel like crap usualy. on some days (wich is a rare occasion) i will get a bit of sleep, but usualy i dont. i suppose it’s just bad habit!:) ♥ Insomnia is a disorder, not just bad habit. I'd find professional help if I were you. Mostly because I love to sleep lol. |
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Wow... sometimes I stay up.. REALLY late... T_T , and I don't want to sleep early! >.<
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It's such a beautiful thing.
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I stayed up past midnight routinely in my college years, but now, I'm pretty tired by about 22h00. Lack of sleep can be a pretty big problem. In medical school and residency, I've heard stories of residents falling asleep while interviewing patients or performing procedures. Myself, I can recall trying to study in the library after a night on call, and reading the same paragraph five times or more and yet immediately afterwards not remembering a word of what I had just read.
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4am or so has always been my bed time. -__-
Then the next day I'm either cranky or I'll be sleeping the whole damn afternoon. |
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updated 14/3/2013 - http://yokoshiro.deviantart.com/
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Getting a NAP is the best cure
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deviant♥
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Lack of sleep makes me fall asleep doing normal activities like eating,
so it's a really sad thing. |
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...So cute.
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Lack of sleep makes me a zombie. And i eat more, and i dont try at all during practice, and i fall asleep during council meetings.
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Just got back into routine.
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