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What do YOU do when you feel down to feel better?
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27 / M
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Posted 9/7/12
Well, I'm a little older so in addition to what other people have said like workout, work on punching bags and things of that nature, I want to add something a little different. I love to question myself when I'm feeling down or angry especially when I'm befuddled or confused. For example, what caused the negative emotion/emotions and from whom or what is it stemming from? Am I having one of those days where I'm just unhappy because things are not progressing the way that I want them to be or am I just being over sensitive? Are the negative emotions related to inactivity and diet? Am I picking it up as a cue from other people around me? How can I get over it? Can I resolve this ordeal by myself or should I seek help from someone preferably a friend? If I still can't get rid of the negative emotions, what are some constructive ways to get me to feel a little better? Walk? Run? Swim? Sing? Rap? Dance? Break dance? :-D

In any case, talk yourself out of it. Yourself is still your main defense as far as your emotions are concerned. Talk to yourself innately or out loud and keep yourself as ridiculously positive as you can no matter what! :-)
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22 / M / USA
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Posted 9/7/12 , edited 9/7/12

Arkthethird wrote:

Watch a late night comedy show , Have a Beer or maybe iced cofffee. Or maybe watch something cheesy like gurren lagann or rocky 4


How dare you call Gurren Lagann cheesy! It is manliness inside a mecha of manliness combined with a larger mecha of manliness inside a super mecha of manliness inside a galaxy inside a mecha of spacetime manliness..... WITH DRILLS!!!!!!!!!!!!!!!!!!!


I agree with rocky 4 being cheesy though
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19 / F / behind you
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Posted 9/7/12
Well... when I broke up with my boyfriend and was completely depressed, I found that playing call of duty black ops ZOMBIESSS helped SO much. Took my mind off of EVERYTHING:). Just take it all out on the zombies >:D.
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F / Above You! ♖✮♝♞♟♠...
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Posted 9/7/12 , edited 9/7/12
Sleep. Relax. Eat. Internet.
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F / West
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Posted 9/7/12
I put on loud music and dance around like I dont care how silly it looks. I find my cat and cuddle him
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25 / Behind you
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Posted 9/7/12
I think of my favorite things XD
Posted 9/7/12
I don't get sad

I get mad


and i get violent
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27 / M / Gotham City
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Posted 9/8/12
I feel pretty good.

Just got driven home by a friend about 45 minutes ago. We went drinking.

Tab ended up over $100.
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17 / F / 13° 00 N, 122° 00 E
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Posted 9/8/12
sing the most sad songs.
Posted 9/8/12
I go out hang with my friends most of the time<3
But if I'm alone at home I would most likely listening to Drake<3 LOL
youtube funny videos and just giggle by myself ^_^
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25 / M / Chino ca
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Posted 9/8/12
i go for very long walks with my ipod.
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29 / M / Philadelphia
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Posted 9/8/12
On the rare situations where i'm down I'll normally just take a bath and watch one of my favorite anime series over again. I say fight the blues with blues and watch some Cowboy Bebop.
Posted 9/8/12
All I need is a little reminder of my awesomeness.
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