First  Prev  1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  Next  Last
Post Reply How do you deal with anger and/or stress?
3014 cr points
Send Message: Send PM GB Post
25 / M / Texas
Offline
Posted 8/30/13
Most people can deal with the usual anger and stress of everyday life, but sometimes it gets out of hand.

How do you deal with or cope with anger and/or stress?

453 cr points
Send Message: Send PM GB Post
19 / M
Offline
Posted 8/30/13
I watch some anime or listen to music, forget about whatever is on my mind, and remember real life is too full of shit to be stressed out by things that wont matter in the end. Then if it's something that needs to be addressed, I'll figure out what needs to be done after the initial anger/stress has settled.
Sogno- 
24607 cr points
Send Message: Send PM GB Post
Offline
Posted 8/30/13
well i'm here now right
10680 cr points
Send Message: Send PM GB Post
17 / M / California
Offline
Posted 8/30/13
Watch watever Anime i am in the mood and listen to watever music i am in the mood for
9270 cr points
Send Message: Send PM GB Post
25 / M
Offline
Posted 8/30/13
i go to the gym
19531 cr points
Send Message: Send PM GB Post
http://myanimelis...
Offline
Posted 8/30/13
chocolates makes me happy ! WHEE !!!
+ anime/manga lol
28404 cr points
Send Message: Send PM GB Post
F / San Francisco
Offline
Posted 8/30/13
I would put on some headphones with my favorite music, take a walk, and think of the good things in your life instead of the bad things. If you cant do that i would drink something soothing and watch anime or read a book. Also try to stay cool and avoid thinking of whatever made you mad.
14039 cr points
Send Message: Send PM GB Post
21 / M / Grand Rapids, Mic...
Offline
Posted 8/31/13
punching a wall seems to help
14587 cr points
Send Message: Send PM GB Post
19 / F / Amish Country
Offline
Posted 8/31/13
I punch pillows and internally scream my head off....
100 cr points
Send Message: Send PM GB Post
22 / M / Ohio U.S.
Offline
Posted 8/31/13
I grab an axe and go out lumber-jacking in the woods, great for getting the anger out.
kennk5 
51743 cr points
Send Message: Send PM GB Post
64 / M / Milwaukee, Wiscon...
Offline
Posted 8/31/13
Simple anger or stress is dealt with meditation.

i tap into my extreme anger levels to release adrenaline to combat pain.
Even as I wait till october to have my left knee replaced I still try to do sword training once a week.
Its painful but the adrenaline works great.

I dont have to rely on pain pills(10mg Percs).
11072 cr points
Send Message: Send PM GB Post
F / Los Angeles Ca.
Offline
Posted 8/31/13
I workout or try and watch my fav anime so I can take my mind off of things. It gets really hard some days.
11464 cr points
Send Message: Send PM GB Post
20 / M / Bedfordshire
Online
Posted 8/31/13
Normally i push down my feelings so i deep i don't feel them anymore, which works and then i eventually forget about them!

Sometimes though when the anger is beyond too much i either confront the person about it, or go for a walk/run and maybe work out because is distracts me.

Honestly it depends on the type of person you are how to actually handle it but it's normally always best to confront the source of your anger, regrettably it led to a break up with my ex but even i know as someone who pushes everything down some things have to be confronted.

Most important thing is just try your best to stay happy! My opinion is life is just a race to spend as much time and make as many people as humanly possible happy.
45400 cr points
Send Message: Send PM GB Post
25 / M / Sydney, Australia
Online
Posted 8/31/13
Think about an imaginary hot guy in my head.


He has curly hair and perfect body, and we're walking along the beach in the sunset. It helps me de-stress.


I'm probably the only person who does this... but it works for me.
2265 cr points
Send Message: Send PM GB Post
23 / M / only kami neko knows
Offline
Posted 8/31/13
Working the hardest I've ever worked

punching a pillow won't get rid of dead lines. I just deal with it and do the best I can.
First  Prev  1  2  3  4  5  6  7  8  9  10  11  12  13  14  15  16  17  Next  Last
You must be logged in to post.