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What's an easy way to get yourself to fall asleep?
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23 / M / Stuck in Edolas
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Posted 6/11/14
I know a method that works with 100% efficiency. this method does not require any drugs, psychological prep, or mental misdirection. it is (not) proven to make you sleep within 30 min or less.

it is very simple

It's that easy!




I cant tell you a truly possible method, or i would not be suffering from the same problem
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39 / M
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Posted 6/11/14
Falling asleep is the easy part. It is staying awake that is the mission impossible. I fell asleep three or four times just writing this reply. I'm unaffected by sugar and caffeine, they don't keep me up/give me energy. As to falling asleep, bananas put me right to sleep. If I eat a banana or make a banana smoothie, I will fall asleep immediately.
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102 / Candyland
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Posted 6/11/14
Hmm can't say much cause my sleeping pattern is messed up. I do play soft music or keep me busy until I feel sleepy.
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19 / F / Los Angeles
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Posted 6/11/14
I usually listen to ballads, acoustic, and soft music to lul me to sleep.
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24 / M
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Posted 6/11/14
as a dota2 fan I just make a playlist of VODs on youtube and fall asleep listening to the commentating.
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19 / NB / US
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Posted 6/11/14
I try to tire myself out. I have insomnia, so it's hard. It was recommended I take late night walks and stop looking at my phone/computer screen, and make sure there's barely any light, before bed time. It helps, but there's something eerie about my neighborhood at night...
Jrentz 
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29 / M
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Posted 6/11/14
I recommend taking a really hot shower, and i mean hot no vent fan, closed door it will A. help you relax your body , B. what it does is once you dry off go lay down the temperature change in your body will make you very sleepy helping you go to sleep try it out. Also no caffeine 4 hour's before bed.
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23 / Yogurtland
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Posted 6/12/14
eating a lot of froyo, then going into a froyo-coma
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25 / M / Somewhere.... per...
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Posted 6/12/14
Cry yourself to sleep... srs!
Posted 6/12/14
^ yea ball my eyes out while smirking..

Keep your eyes open and do not blink.
Walk around the house like that even if
your sister ask you what's wrong or are you being possessed..
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23 / F
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Posted 6/17/14
Ethanol.
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