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│TOPIC│How to control stress/anger?
Citizen
10598 cr points
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22 / F / Phillipines
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Posted 6/26/08
wala tahimik lng ako..iiyak ng konti...
Citizen
72576 cr points
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26 / F / PHILIPPINES
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Posted 6/26/08
aun ampotek..
eh d mgddrma konti..
tas pipiliting m2log..
Citizen
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26 / F / makati city,,,n_n
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Posted 6/26/08
1.mamangOt,,,.,
2.nAmbaBara..,,
3.ngaNgawa..,,.
4.puNta sa tRopah,,.. mkikipagkweNtuhan,,..

nyahEhehe,,..masarap mei kausap,,..
Citizen
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31 / F / Hidden
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Posted 6/28/08
When i am angry,
pag nasa office, nagsesend ng email sa bestfriend ko, nagsusumbong..
pag nasa bahay, ibubunton sa pader o pinto ang galit.

When i am stressed,
pag nasa office, kinig lang ng mp3 o kaya makikipagbiruan sa katabi.
pag nasa bahay, punta dito sa CR, or play with our dog...
Citizen
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27 / F / philippines
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Posted 6/28/08
1. laughter therapy, nood ng comedy movies besides laughing is also a good exercise..
2. Guided fantasise
3. Body massaging

that's what i learned from our stess management seminar...^_^
Citizen
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somewhere down th...
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Posted 7/4/08
tatahimik lang kc ayokong my masaktan
Posted 7/4/08
i close my eyes and relax~
pra walang dadanak na dugoOo ^.^
Citizen
1163 cr points
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29
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Posted 7/4/08 , edited 7/4/08
** eat some junk foodz...
** pahangin... get out of the bluez...
Posted 7/4/08
kumain..
matulog..
kwen2han s someone..
tv..
soundtrip..
internet..
Citizen
7818 cr points
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28 / F / Sa balay nam0n
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Posted 7/6/08
i-treat ang sarili q ng masarap na f00d na I don't 0ften eat...
Posted 7/26/08
matulog.
Citizen
15779 cr points
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22 / M / Nuuk, Greenland
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Posted 7/28/08
i play basketball in the park untill my boddy can't take it
Citizen
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27 / M / Bacolod City : CI...
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Posted 7/28/08
wow! na defense ko na yan sa ENGLISh namin! hmmm... keep calm lng at be in social activities!

patay lng kasi ang walang stress eh!
Citizen
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22 / M / Nuuk, Greenland
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Posted 7/28/08
nuod ng family guy
Citizen
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27 / M / Bacolod City : CI...
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Posted 7/28/08
laro ng pingpong
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