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how fast can you run one mile?
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Posted 11/6/15
Its been more than a decade since I've ran just one mile... My high school coach had me do it once my freshmen year and it was a low 5. I wanna say 5:06 or 5:09. Was always more of an 800m kinda runner. The extra two laps was a bit much...

Nowadays I mostly run at least 3-4 miles and I'm averaging about a 6:30-7 minute pace. This threads got me curious about what my one mile pace would be...... I'll give it a shot tomorrow!
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Posted 11/6/15

FreshTofu wrote:

Its been more than a decade since I've ran just one mile... My high school coach had me do it once my freshmen year and it was a low 5. I wanna say 5:06 or 5:09. Was always more of an 800m kinda runner. The extra two laps was a bit much...

Nowadays I mostly run at least 3-4 miles and I'm averaging about a 6:30-7 minute pace. This threads got me curious about what my one mile pace would be...... I'll give it a shot tomorrow!


yeah!
Posted 11/6/15
Well, if I'm out of cigarettes I can probably run it in less than four minutes.
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Posted 11/6/15

Hrafna wrote:

Well, if I'm out of cigarettes I can probably run it in less than four minutes.


why don't you just smoke pure tobacco instead of nasty cigarettes?
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Posted 11/6/15
Trick question cause i can't run due to my asthma.
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Posted 11/6/15
Probably 15 minutes or something? Idk.
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Posted 11/6/15 , edited 11/6/15
I did a 5:20 in high school. Today about 6:45.
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Posted 11/6/15
I once was able to run a mile in slightly above ten minutes. Now I'd probably be lucky if I could run one in fifteen.
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Posted 11/6/15
I have asthma, so, uh, I can't. I run about a quarter mile, maybe, before having a massive coughing fit. When I did it in high school, I walked most of it and clocked in almost 20 minutes.
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Posted 11/6/15 , edited 11/6/15

BlazingRagnarok wrote:

I have asthma, so, uh, I can't. I run about a quarter mile, maybe, before having a massive coughing fit. When I did it in high school, I walked most of it and clocked in almost 20 minutes.


how do you get cardio in then?
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Posted 11/6/15

iambetterthanyou wrote:


BlazingRagnarok wrote:

I have asthma, so, uh, I can't. I run about a quarter mile, maybe, before having a massive coughing fit. When I did it in high school, I walked most of it and clocked in almost 20 minutes.


how do you get cardio in then?


I'm not what you might call, "in shape."
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Posted 11/6/15 , edited 11/6/15
My fastest time was 5:20. It'll probably take me like 7:30 now.

I've always been more of a sprinter. I have no stamina.
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Posted 11/6/15
Assume a treadmill on a train.
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Posted 11/6/15

BlazingRagnarok wrote:


iambetterthanyou wrote:


BlazingRagnarok wrote:

I have asthma, so, uh, I can't. I run about a quarter mile, maybe, before having a massive coughing fit. When I did it in high school, I walked most of it and clocked in almost 20 minutes.


how do you get cardio in then?


I'm not what you might call, "in shape."


Caffeine is liquid cardio.
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Posted 11/6/15
Fastest was 6:13, but I nearly died...
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