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Fastest way to get abs?
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20 / M / Quebec, Canada
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Posted 3/22/16
So I am starting to get abs since i started working on my muscle weight. But i would like to know what is the fastest way to go for abs?

:D


(Work in progress)
Posted 3/22/16
I don't know. Is there really a short cut? Just work out and gets lots of protein?

https://www.youtube.com/watch?v=7pVmmsuuc5U
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20 / M / Quebec, Canada
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Posted 3/22/16
Fake abs? o-O
Posted 3/22/16
Steroids
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20 / M / Quebec, Canada
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Posted 3/22/16

TotalQuirk wrote:

Steroids


o_o
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101 / M
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Posted 3/22/16 , edited 3/22/16
Using Abs machine at Gold Gym, and than used to lay on the floor and put my feet up in the air and back down.. repeat. After that I put my feet up in the air as I lay on the floor for 3 min.. It'll build up the bottom of the abs muscle.



Except I put my feet up in the air about 1/4, I think this person put his/her feet way too high, won't able to feel the burn in the abs.

I used to be serious into bodybuilder back than.
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21 / M / Everywhere
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Posted 3/22/16 , edited 3/22/16
protien, sit ups, etc. just do it a lot and it'll happen faster than you think
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25 / M / UK
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Posted 3/22/16
Butt plug.
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20 / M / Quebec, Canada
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Posted 3/22/16

Scooty-Bby wrote:

Butt plug.


..............................................
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25 / M / UK
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Posted 3/22/16

zenxpowert wrote:


Scooty-Bby wrote:

Butt plug.


..............................................


It'll make you tense up, so your abs will show better. Sorted
Posted 3/22/16

zenxpowert wrote:

Fake abs? o-O


Fake it until you make it bro.
Posted 3/22/16 , edited 3/22/16
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M
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Posted 3/22/16
Fastest way is a lie, there is only consistent workouts.

Through consistent workouts, I will gain strength,

Through Strength, I will gain muscle definition,

Through muscle definition, I will gain abs, pecs, and biceps,

Hard work will give me a bad-assed body!
Posted 3/22/16 , edited 3/22/16

TotalQuirk wrote:

Steroids


That would be the fastest way. Don't take this seriously but do you know how much protein your body is using to keep your hair up like that. Slick it down man!
I've heard hula-hooping.
Posted 3/22/16
Freeletics
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