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Well this was completely different from what I expected. If someone was looking for weightloss I was gonna tell em the fastest way was amputation. Although what the UK just did was pretty much gnaw their own leg off so I guess it still works.
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Well for actual weightloss advice, I suggest getting on a plan with a nutritionist+ play Pokemon Go. Lost 5 inches at the waist after my first weightloss platue.
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Fujoshi x Fudanshi = Married for Life Yo!
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JonouchiKatsuya wrote: Well for actual weightloss advice, I suggest getting on a plan with a nutritionist+ play Pokemon Go. Lost 5 inches at the waist after my first weightloss platue. ![]() ![]() THIS ^^^ perfect advice. Also your username is on point |
hiatus
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not like you you would have to stop having a job by moving lol
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I'm fortunate enough to not have to worry about this yet.
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Instant gratification takes too long.
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Don't drink before you eat anything or you really are going to get that shit.
(so any wine or beer goes after you have eaten so the liver can do its work and collect what it needs). + going just on a diet or something that is quite different from what you ate before.. is no good. anyway no need for pounds if I reach for the mountain tops ![]() Else a easily way to lose some, throw them out of the window or mass produce bills so you do just like germany did before WW and its value \_ ![]() Spoiler Alert! Click to show or hide ![]() |
1.000 words = half of a sentence
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-Dattebayo wrote: JonouchiKatsuya wrote: Well for actual weightloss advice, I suggest getting on a plan with a nutritionist+ play Pokemon Go. Lost 5 inches at the waist after my first weightloss platue. ![]() ![]() THIS ^^^ perfect advice. Also your username is on point Haha thanks. Yeah. I so far lost more than 40 pounds since December. Listening to internet diets got me nowhere. XD. |
Fujoshi x Fudanshi = Married for Life Yo!
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better to lissen to yourself if you can?
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1.000 words = half of a sentence
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nah. I listened to medical professionals. ![]() |
Fujoshi x Fudanshi = Married for Life Yo!
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word of the day: facetious
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just dont eat so much crappy food,seriously.Eat better food and in smaller sizes all across the day.Place your most heavy food in the morning/day since your metabolism is strongest then usually."Lighten" your food closer you get to night.Remember,good diet is up to 80% of your weight loss.
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Banana Phone
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Starvation against your will, such as being trapped in an underground cave system. I hear that these kinds of things work wonders.
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Moonlight Sonata
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What do you call the red light district in Britain?
Spoiler Alert! Click to show or hide Pound Town! |
Sezzie is the most adorable Kouhai to ever exist.
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Old Brexit joke is old.
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Well when UK was pro Europe it was known as the fatty of Europe. In some areas there's a lot of people getting bigger and bigger.
See here for info; http://www.nhs.uk/Livewell/loseweight/Pages/statistics-and-causes-of-the-obesity-epidemic-in-the-UK.aspx They have some great suggestions though. see the Change 4 life program. http://www.nhs.uk/Change4Life/Pages/change-for-life.aspx 10 minute work outs http://www.nhs.uk/Livewell/loseweight/Pages/Tenminuteworkouts.aspx a favourite is the couch (sofa) to running one. http://www.nhs.uk/LiveWell/c25k/Pages/couch-to-5k.aspx |
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