First  Prev  1  2  3  4  Next  Last
Favorite work out session ?!
15779 cr points
Send Message: Send PM GB Post
22 / M / Cucumber Town
Offline
Posted 3/5/17 , edited 3/5/17
I personally LOVE doing chin up and building my back !
1326 cr points
Send Message: Send PM GB Post
F / The Great White N...
Offline
Posted 3/5/17 , edited 3/5/17
I love DDR
19830 cr points
Send Message: Send PM GB Post
M
Offline
Posted 3/5/17 , edited 3/6/17
Can't really say I have a favorite. For back though I prefer bent-over rows and lat pulldowns.
2167 cr points
Send Message: Send PM GB Post
22 / M / Venezuela
Offline
Posted 3/5/17 , edited 3/6/17
Legs. Especially the Press
15779 cr points
Send Message: Send PM GB Post
22 / M / Cucumber Town
Offline
Posted 3/5/17 , edited 3/6/17

ajcu2696 wrote:

Legs. Especially the Press


Wow, it's rare to see people that like working out the legs, you're a warrior !
Posted 3/5/17 , edited 3/6/17
Cardio
189 cr points
Send Message: Send PM GB Post
37 / M
Offline
Posted 3/5/17 , edited 3/6/17
Does tennis count?

Running I guess?

Pushups, situps, with plenty of juice?

Um, lately I'm doing tons of crunches, often wearing a weighted vest, and sometimes with 35 lb weights in both hands. And during the breaks I'll press those weights for a round of 10 reps or so. If I'm using that lingo correctly ;-).
1151 cr points
Send Message: Send PM GB Post
24 / M / Between Goku's st...
Offline
Posted 3/5/17 , edited 3/6/17
Bench pressing and decline bench.

I also love anything involving my triceps. Dat pump.
2491 cr points
Send Message: Send PM GB Post
19 / M / Bay Area
Offline
Posted 3/5/17 , edited 3/6/17
Core and legs. I also really love tricep workouts. My favorite workout though has got to be a nice bike ride. In the gym though my favorite would probably be the rowing machine with weights(not freemotion rowing machine)
271 cr points
Send Message: Send PM GB Post
26 / M
Offline
Posted 3/5/17 , edited 3/6/17
I start off with doing my set strength workout for the day(I have 3-4 different set for different days) I have no preference on my favorite set or muscle group.

one example day is:

deadlift
pull ups
pendlay row
hammer curls
barbell curls
rope pulls

this usually takes about 30-40 mins to complete, and straight after, I go swimming, at moderate intensity, mixing up techniques for about 30-40 minutes.

I do this every other day(except the weekend, since I usually use 3-day sets in a week), but I do the swimming workout every day, with higher intensity on the days without strength workouts.

I guess my favorite session is this entire session layout, as it works really well for me and feels great afterwards.
34972 cr points
Send Message: Send PM GB Post
M / Vancouver, BC, Ca...
Offline
Posted 3/6/17 , edited 3/6/17
Currently doing upper body / lower body splits.. But my favorite exercises are the pulling ones.

For pushing / pressing movements, I like overhead / military presses and dips. For lower body, I love deadlifts, front squats (barbell or kettlebell), and Bulgarian split squats.
1313 cr points
Send Message: Send PM GB Post
28 / F / West Friendship,...
Offline
Posted 3/6/17 , edited 3/6/17
Running and or walking. As for strength training.... anything relating to chest and butt
30000 cr points
Send Message: Send PM GB Post
84 / F / Bite the pillow.
Offline
Posted 3/6/17 , edited 3/6/17
Core, legs, and cardio. I absolutely love to run, but I try to balance it with a decent amount of weighted squats and gravity based core exercises.
1251 cr points
Send Message: Send PM GB Post
Offline
Posted 3/6/17 , edited 3/6/17
Lifting the 5lbs bag of rice and cooking it.
6638 cr points
Send Message: Send PM GB Post
Offline
Posted 3/6/17 , edited 3/6/17
just walking as someone who had difficulties walking for a good chunk of my live just being able to walk is nice still not easy but i can get from point a to b now though might not be able to go beyond that still nice to be able to do that. use to when i had a dog take it out for quick walks which i enjoyed and one of the things i miss about having a dog
First  Prev  1  2  3  4  Next  Last
You must be logged in to post.