hmmm....I'm asian and i live in the US. My diet looks a lot like this except for the eggs and the sweets xD I don't eat meat (except for eggs and seafood), so that part is no problem...
@macmac277: same with me! >>;
I get mad without meat. My Japanese otchan, too. But yeah. There's ALWAYS rice with dinner.
I like how sweets are weekly. XD So cute. But even though I eat meat a lot, I still get excited when it's, "Ooooooh niku!"
haha is this normal? coz wen i watch jdramas, they do seem excited when they eat meat. xD but this IS healthy living. O.o veg everyday? i can take fruits but i gotta have my daily meat. xD swap vegs and meat and this is the same as mine.
my mum will kill me if i eat meat monthly lol. she encouraged the whole family to eat poultries, vegies, fishes, and lots of water 3x a day. i wonder if that's going to make me fat ^_^"
Its like a thousand times healthier, especially not eating meat all the time - no need for the excessive fat. A lot of cases of heart disease would reduce if people really ate that way.