Fatty Acids
Posted 8/15/10 , edited 8/15/10
The importance of these nutrients is altogether absolute. Our brains need them for numerous reasons. A good source of n-3 can be found in store bought tuna, other fish, and supplementary pills, which combined with n-6 in appropriate doses makes for a much happier brain. You can rule out n-9, since it is nonessential.
Posted 8/15/10 , edited 8/15/10
or just take supplement like I do
21991 cr points
Send Message: Send PM GB Post
26 / F / boring, bland ohio
Posted 8/15/10 , edited 8/16/10

now if only we could stop chemical plants from dumping mercury in the rivers and we wouldn't get slowly poisoned over our life span from eating fish.
Posted 9/22/10 , edited 9/22/10
Locked as requested by OP
You must be logged in to post.